Mats Nilsson 15:06 row
3,229m
Meters
15:06.3
Time
2:20.3
Pace
183
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 29, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,229m | 2:20.3 | 127 | 735 | 26 | 110 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 107 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 111 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 111 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 111 |