Mats Nilsson 10:09 row
2,119m
Meters
10:09.9
Time
2:23.9
Pace
118
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
April 29, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,119m | 2:23.9 | 117 | 704 | 26 | 107 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 103 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 110 |
| 10:09.9 | 32m | 2:34.6 | 95 | 625 | 12 | 110 |