Mats Nilsson 25:06 row
5,169m
Meters
25:06.3
Time
2:25.7
Pace
286
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
May 01, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,169m | 2:25.7 | 113 | 689 | 25 | 104 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 98 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 102 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 104 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 110 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 105 |
| 25:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 105 |