Mats Nilsson 18:06 row
4,018m
Meters
18:06.0
Time
2:15.1
Pace
235
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 02, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.0 | 4,018m | 2:15.1 | 142 | 788 | 28 | 114 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 107 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 111 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 116 |
| 18:06.0 | 724m | 2:08.4 | 165 | 868 | 29 | 125 |