Mats Nilsson 7:05 row
1,559m
Meters
7:05.0
Time
2:16.3
Pace
91
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 03, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,559m | 2:16.3 | 138 | 775 | 27 | 108 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 106 |
| 7:05.0 | 463m | 2:14.9 | 142 | 789 | 27 | 110 |