Mats Nilsson 10:08 row
2,315m
Meters
10:08.9
Time
2:11.5
Pace
139
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 04, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,315m | 2:11.5 | 154 | 829 | 27 | 124 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 115 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 131 |
| 10:08.9 | 33m | 2:14.8 | 143 | 791 | 20 | 128 |