Mats Nilsson 7:11 row
1,703m
Meters
7:11.1
Time
2:06.5
Pace
106
Calories
119
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 29 |
Drag Factor | 107 |
May 06, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:11.1 | 1,703m | 2:06.5 | 173 | 894 | 29 | 119 |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 117 |
7:11.1 | 527m | 2:04.3 | 182 | 925 | 30 | 121 |