Mats Nilsson 5:04 row
1,127m
Meters
5:04.0
Time
2:14.8
Pace
66
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 07, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,127m | 2:14.8 | 143 | 790 | 27 | 108 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 109 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 108 |