Mats Nilsson 15:06 row
3,248m
Meters
15:06.1
Time
2:19.4
Pace
186
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
May 08, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,248m | 2:19.4 | 129 | 743 | 26 | 104 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 96 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 104 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 109 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 110 |