Mats Nilsson 15:06 row
3,315m
Meters
15:06.3
Time
2:16.6
Pace
193
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 08, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,315m | 2:16.6 | 137 | 771 | 27 | 106 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 100 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 105 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 110 |
| 15:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 112 |