Mats Nilsson 15:06 row
3,267m
Meters
15:06.2
Time
2:18.6
Pace
188
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 09, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,267m | 2:18.6 | 131 | 751 | 27 | 106 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 99 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 105 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 111 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 109 |