Mats Nilsson 15:07 row
3,315m
Meters
15:07.1
Time
2:16.8
Pace
193
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 09, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,315m | 2:16.8 | 137 | 770 | 27 | 106 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 93 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 104 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 114 |
| 15:07.1 | 27m | 2:11.4 | 154 | 829 | 17 | 114 |