Mats Nilsson 15:06 row
3,037m
Meters
15:06.6
Time
2:29.2
Pace
164
Calories
89
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 11, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,037m | 2:29.2 | 105 | 662 | 25 | 89 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 87 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 90 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 91 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 90 |