Mats Nilsson 17:06 row
3,563m
Meters
17:06.3
Time
2:24.0
Pace
199
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 11, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.3 | 3,563m | 2:24.0 | 117 | 703 | 26 | 104 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 100 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 102 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 107 |
| 17:06.3 | 447m | 2:21.2 | 124 | 727 | 27 | 108 |