Mats Nilsson 15:13 row
3,262m
Meters
15:13.5
Time
2:20.0
Pace
185
Calories
100
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 27 |
Drag Factor | 106 |
May 12, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:13.5 | 3,262m | 2:20.0 | 127 | 738 | 27 | 100 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 98 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 100 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 103 |
15:13.5 | 44m | 2:33.4 | 97 | 633 | 18 | 101 |