Mats Nilsson 15:05 row
3,139m
Meters
15:05.7
Time
2:24.2
Pace
175
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 15, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,139m | 2:24.2 | 117 | 701 | 25 | 96 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 92 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 96 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 100 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 11 | 99 |