Mats Nilsson 12:58 row
3,018m
Meters
12:58.3
Time
2:08.9
Pace
186
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 15, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.3 | 3,018m | 2:08.9 | 163 | 861 | 29 | 117 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 108 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 119 |
| 12:58.3 | 718m | 2:04.1 | 183 | 929 | 30 | 124 |