Mats Nilsson 16:01 row
3,514m
Meters
16:01.1
Time
2:16.7
Pace
205
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 16, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 3,514m | 2:16.7 | 137 | 770 | 27 | 108 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 95 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 107 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 114 |
| 16:01.1 | 247m | 2:03.6 | 185 | 936 | 29 | 119 |