Mats Nilsson 10:09 row
2,119m
Meters
10:09.0
Time
2:23.6
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 18, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,119m | 2:23.6 | 118 | 705 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |