Mats Nilsson 5:04 row
1,116m
Meters
5:04.7
Time
2:16.5
Pace
65
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 18, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,116m | 2:16.5 | 138 | 773 | 26 | 114 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 114 |
| 5:04.7 | 18m | 2:10.5 | 157 | 841 | 13 | 115 |