Mats Nilsson 15:05 row
3,217m
Meters
15:05.2
Time
2:20.6
Pace
182
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
May 19, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,217m | 2:20.6 | 126 | 732 | 26 | 111 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 105 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 109 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 113 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 | 11 | 117 |