Mats Nilsson 20:06 row
4,127m
Meters
20:06.2
Time
2:26.1
Pace
228
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 22, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,127m | 2:26.1 | 112 | 685 | 25 | 101 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 97 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 97 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 100 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 106 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 105 |