Mats Nilsson 15:00 row
3,239m
Meters
15:00.6
Time
2:19.0
Pace
186
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
May 22, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,239m | 2:19.0 | 130 | 748 | 26 | 107 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 100 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 105 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 113 |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 | 113 |