Mats Nilsson 15:12 row
3,310m
Meters
15:12.6
Time
2:17.8
Pace
191
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 29, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,310m | 2:17.8 | 134 | 759 | 27 | 112 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 105 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 104 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 118 |
| 15:12.6 | 52m | 2:01.1 | 197 | 977 | 29 | 121 |