Mats Nilsson 15:08 row
3,510m
Meters
15:08.9
Time
2:09.4
Pace
215
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 30, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,510m | 2:09.4 | 161 | 854 | 28 | 122 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 111 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 119 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 128 |
| 15:08.9 | 35m | 2:07.1 | 170 | 886 | 27 | 130 |