Mats Nilsson 14:59 row
3,516
Meters
14:59.7
Time
2:07.9
Pace
217
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 31, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.7 | 3,516 | 2:07.9 | 167 | 868 | 217 | 29 | 120 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 110 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 122 |
| 14:59.7 | 1,204 | 2:04.4 | 182 | 912 | 76 | 30 | 128 |