Mats Nilsson 14:59 row
3,516m
Meters
14:59.7
Time
2:07.9
Pace
217
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 31, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,516m | 2:07.9 | 167 | 875 | 29 | 120 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 110 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 122 |
| 14:59.7 | 1,204m | 2:04.4 | 182 | 924 | 30 | 128 |