Mats Nilsson 15:01 row
3,210m
Meters
15:01.9
Time
2:20.4
Pace
182
Calories
99
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 31, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,210m | 2:20.4 | 126 | 734 | 26 | 99 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 93 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 98 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 104 |
| 15:01.9 | 6m | 2:38.3 | 88 | 603 | 104 |