Mats Nilsson 15:15 row
3,426m
Meters
15:15.6
Time
2:13.6
Pace
204
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
June 01, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.6 | 3,426m | 2:13.6 | 147 | 804 | 27 | 113 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 105 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 110 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 119 |
| 15:15.6 | 64m | 2:01.8 | 193 | 965 | 27 | 120 |