Mats Nilsson 15:00 row
3,513m
Meters
15:00.1
Time
2:08.1
Pace
217
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 01, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,513m | 2:08.1 | 166 | 872 | 29 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 110 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 126 |
| 15:00.1 | 1,200m | 2:05.0 | 179 | 916 | 29 | 129 |