Mats Nilsson 15:06 row
3,238m
Meters
15:06.2
Time
2:19.9
Pace
184
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 06, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,238m | 2:19.9 | 128 | 739 | 26 | 102 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 95 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 105 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 107 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 102 |