Mats Nilsson 15:09 row
3,316m
Meters
15:09.8
Time
2:17.1
Pace
193
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 07, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,316m | 2:17.1 | 136 | 766 | 27 | 111 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 97 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 107 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 120 |
| 15:09.8 | 38m | 2:08.9 | 163 | 861 | 18 | 120 |