Mats Nilsson 15:02 row
3,441m
Meters
15:02.3
Time
2:11.1
Pace
207
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
June 08, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,441m | 2:11.1 | 155 | 834 | 28 | 113 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 107 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 110 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 119 |
| 15:02.3 | 9m | 2:07.7 | 168 | 877 | 26 | 119 |