Mats Nilsson 17:12 row
3,509m
Meters
17:12.4
Time
2:27.1
Pace
193
Calories
92
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 09, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.4 | 3,509m | 2:27.1 | 110 | 678 | 26 | 92 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 88 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 90 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 95 |
| 17:12.4 | 470m | 2:20.8 | 125 | 731 | 27 | 96 |