Mats Nilsson 15:02 row
3,129m
Meters
15:02.9
Time
2:24.2
Pace
173
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 09, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,129m | 2:24.2 | 117 | 701 | 26 | 101 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 98 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 100 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 103 |
| 15:02.9 | 8m | 3:01.2 | 59 | 502 | 103 |