Mats Nilsson 22:51 row
5,004m
Meters
22:51.9
Time
2:17.0
Pace
292
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 17, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,004m | 2:17.0 | 136 | 767 | 27 | 99 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 90 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 103 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 107 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 113 |
| 22:51.9 | 666m | 2:09.0 | 163 | 860 | 29 | 85 |