Mats Nilsson 25:00 row
5,316m
Meters
25:00.9
Time
2:21.1
Pace
302
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
July 27, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,316m | 2:21.1 | 124 | 728 | 26 | 102 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 98 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 100 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 102 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 102 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 106 |
| 25:00.9 | 3m | 2:30.0 | 104 | 656 | 106 |