Mats Nilsson 25:02 row
5,642m
Meters
25:02.1
Time
2:13.1
Pace
338
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
July 28, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,642m | 2:13.1 | 148 | 810 | 27 | 111 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 93 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 100 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 108 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 113 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 128 |
| 25:02.1 | 9m | 1:56.6 | 220 | 1058 | 29 | 127 |