Mats Nilsson 25:02 row
5,349m
Meters
25:02.0
Time
2:20.4
Pace
306
Calories
98
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 01, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,349m | 2:20.4 | 126 | 735 | 26 | 98 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 86 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 93 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 98 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 102 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 105 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 31 | 105 |