Mats Nilsson 25:02 row
5,710m
Meters
25:02.6
Time
2:11.5
Pace
344
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 04, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,710m | 2:11.5 | 154 | 828 | 29 | 108 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 101 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 104 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 110 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 116 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 118 |
| 25:02.6 | 7m | 3:05.7 | 55 | 488 | 37 | 102 |