Mats Nilsson 25:08 row
5,608
Meters
25:08.6
Time
2:14.5
Pace
332
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
August 05, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.6 | 5,608 | 2:14.5 | 144 | 792 | 332 | 27 | 103 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 97 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 99 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 102 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 | 115 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 | 110 |
| 25:08.6 | 34 | 2:06.4 | 173 | 837 | 2 | 21 | 98 |