Mats Nilsson 25:08 row
5,707m
Meters
25:08.6
Time
2:12.1
Pace
343
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 06, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,707m | 2:12.1 | 152 | 821 | 27 | 110 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 90 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 105 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 106 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 114 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 122 |
| 25:08.6 | 35m | 2:02.8 | 189 | 949 | 28 | 127 |