Mats Nilsson 10:14 row
2,308
Meters
10:14.9
Time
2:13.2
Pace
137
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 07, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 2,308 | 2:13.2 | 148 | 809 | 137 | 26 | 114 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 | 101 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 121 |
| 10:14.9 | 64 | 1:56.4 | 222 | 1063 | 4 | 28 | 122 |