Mats Nilsson 25:01 row
5,543m
Meters
25:01.2
Time
2:15.4
Pace
327
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 09, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,543m | 2:15.4 | 141 | 785 | 27 | 104 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 95 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 94 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 103 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 102 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 117 |
| 25:01.2 | 5m | 2:00.0 | 203 | 997 | 117 |