Mats Nilsson 25:35 row
6,009m
Meters
25:35.9
Time
2:07.7
Pace
372
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
August 11, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.9 | 6,009m | 2:07.7 | 168 | 877 | 28 | 116 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 107 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 112 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 106 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 121 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 128 |
| 25:35.9 | 145m | 2:03.7 | 184 | 934 | 30 | 126 |