Mats Nilsson 25:07 row
5,804m
Meters
25:07.0
Time
2:09.8
Pace
353
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
August 12, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,804m | 2:09.8 | 160 | 850 | 28 | 108 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 103 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 105 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 105 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 105 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 117 |
| 25:07.0 | 27m | 2:09.6 | 161 | 852 | 26 | 115 |