Mats Nilsson 26:01 row
6,011
Meters
26:01.9
Time
2:09.9
Pace
366
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
August 16, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.9 | 6,011 | 2:09.9 | 160 | 843 | 366 | 28 | 112 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 99 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 102 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 111 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 | 116 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 121 |
| 26:01.9 | 250 | 2:03.8 | 184 | 930 | 16 | 29 | 123 |