Mats Nilsson 26:01 row
6,011m
Meters
26:01.9
Time
2:09.9
Pace
366
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
August 16, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 6,011m | 2:09.9 | 160 | 849 | 28 | 112 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 99 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 102 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 111 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 116 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 121 |
| 26:01.9 | 250m | 2:03.8 | 184 | 934 | 29 | 123 |