Mats Nilsson 12:42 row
2,805m
Meters
12:42.2
Time
2:15.8
Pace
165
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 16, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.2 | 2,805m | 2:15.8 | 140 | 780 | 26 | 113 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 101 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 114 |
| 12:42.2 | 639m | 2:06.9 | 171 | 889 | 28 | 124 |