Mats Nilsson 25:11 row
5,707m
Meters
25:11.1
Time
2:12.3
Pace
341
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
August 17, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,707m | 2:12.3 | 151 | 819 | 27 | 109 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 92 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 107 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 104 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 115 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 120 |
| 25:11.1 | 44m | 2:06.1 | 174 | 900 | 27 | 120 |