Mats Nilsson 25:01 row
5,864m
Meters
25:01.8
Time
2:08.0
Pace
363
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
August 18, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,864m | 2:08.0 | 167 | 873 | 28 | 120 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 104 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 110 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 114 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 125 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 135 |
| 25:01.8 | 8m | 1:52.5 | 246 | 1146 | 33 | 135 |