Mats Nilsson 25:10 row
5,805m
Meters
25:10.6
Time
2:10.1
Pace
351
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
August 19, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,805m | 2:10.1 | 159 | 846 | 27 | 123 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 111 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 119 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 123 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 123 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 131 |
| 25:10.6 | 44m | 2:00.4 | 200 | 989 | 28 | 133 |